Fusion
Fusion is a fun and challenging blend of vinyasa yoga,
Pilates and strength conditioning designed to increase
muscle tone, core strength & balance.
Flowing movements are performed with the intention of
keeping the heart rate elevated to create a full body workout.
Previous yoga experience is recommended,
but all ability levels are welcome.
Instructor
Jennifer Miller |
Time
Alternate Saturdays
9:00 - 10:30 am |
Dates
Aug. 7, 21
Sept. 4, 18
Oct. 2, 16, 30
Nov. 13, 27
Dec. 11 — No class Dec. 25th
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